About this episode
During today's rainy walk, Dave updates Ava's progress and talks about a benefit of walking you might not have considered. Tap HERE to download your free 90 Day Fitness Chain Tracker To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .