About this episode
Dave talks about how many calories you might burn walking 10,000 steps. He also encounters a surprise thunderstorm during today's ten-minute walk. Does he make it home in time? Tap HERE to support the podcast Download your free guide to building a 90 day fitness chain HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .