About this episode
We are in the middle of the 7 Day Challenge. During this bonus walk, Dave talks about the discouragement that can often be felt in the middle of a goal journey. For things that can make your walk more fun check out the Walking is Fitness store Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .