About this episode
During today's ten-minute walk, Dave talks about a friend who lost more than 220 pounds...and the different way his friend approached this goal. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .