You Only Need To Walk THIS LONG To Feel Happier

During today's ten-minute walk, Dave talks about research that pinpoints just how long you need to walk to feel better. Click HERE for The STEPfit Plan and other free walking resources. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .