Is Your Exercise Goal Small Enough?

During today's ten-minute walk together, Dave talks about the importance of setting an exercise goal that is sustainable. For your free copy of The STEPfit Plan click HERE . Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .