About this episode
When you're talking about your fitness journey there are two words you should avoid. Dave talks about those during today's ten-minute walk. Support the podcast with a virtual coffee Download your free 90 Day Fitness Chain Tracker Check out the SHOKZ headphones Dave uses while walking Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .