About this episode
The first day of Meteorological Autumn is almost here! Fall is a wonderful season for fitness, but there's a danger for many of us lurking just below the surface. Dave talks about that during today's ten-minute walk. Tap HERE to help support the podcast Tap HERE to grab your free guide to building a 90 day fitness chain. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .