About this episode
Doug finished a big goal yesterday and Dave believes it's worth celebrating on today's ten-minute walk. Start building your Fitness Chain and watch it grow using this free 90 Day Fitness Chain Tracker Support the podcast through Buy Me A Coffee Check out the cordless, open-ear SHOKZ headphones HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .