About this episode
An extra layer of fun! That's what happens during today's ten-minute walk. Tap HERE for your free 90 Day Fitness Chain Tracker Buy the podcast a virtual coffee HERE Contact dave@walkingisfitness.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .