About this episode
Join Dave for a morning walk during the best month of the year to start, or supersize, your fitness. Dave also lets you in on a little personal secret near the begiing of this episode. For free resources to transform your walking from functional to fitness click HERE . Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .