About this episode
During today's ten-minute walk, Dave discusses why he finds it harder to do his fitness activities on the weekend. Click HERE for your free STEPfit Plan and other free resources to help you transition your walking from functional to fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .