About this episode
Let's look a little deeper into what might be causing inconsistent walking. Today's ten-minute walk is happening on the beach. You can download a new 7, 30, or 90 Day Tracker HERE Support the podcast with a virtual coffee HERE Check out the Walking is Fitness store for things that can make your walks more fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .