About this episode
Simon is walking 500 miles in September. During today's ten-minute walk, you'll hear what Simon is doing on Day One of his journey, as well as comments from Mady, Wynn, Perry, and others. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .