About this episode
This challenge could change your life. During today's ten-minute walk, Dave explains how the challenge works and why it could be life-changing. Check out the Seven Day Walking Challenge YouTube video Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .