Is This Why Fitness Is A Struggle?

Fitness is hard. During today's ten-minute walk, Dave talks about something that can be a game changer to staying consistent. Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .