About this episode
The are very real dangers to a sedentary lifestyle. During today's ten-minute walk, Dave talks about five of these. Watch the latest Walking is Fitness YouTube video HERE Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .