About this episode
A recent review in Apple Podcasts is a fitness masterclass. During today's ten-minute walk, Dave unpacks this review. Check out this week's YouTube video on the benefits of a slow walk Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .