Have You Tried Walking Sticks?

Walking sticks can supersize the benefits of walking. During today's ten-minute walk, Dave talks about those benefits and also talks honestly about why he hasn't tried walking sticks yet. Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .