Do You Walk More If You Wear A Step Tracker?

Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question. Check out the massive study Dave mentions HERE If you're interested in the different Fitbit options tap HERE Download your free March Walking is Fitness Challenge Tracker Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .