About this episode
Are you walking more during the holidays? During today's ten-minute walk, Dave shares some of the things he enjoys doing this time of year that involve walking. Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Check out the cordless, open ear SHOKZ headphones Dave mentions in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .