About this episode
A health and fitness writer recently used a walking desk and wrote about five things she learned from that experience. During today's ten-minute walk, Dave shares those along with his experience using his new walking desk. Check out walking desks from UPLIFT Desk . Use the promo code WALKING to save 5% Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .