About this episode
If you're looking for something to help with fitness consistency or freshen things up, Dave invites you to try the March Walking is Fitness Challenge. During today's ten-minute walk, he explains how it works. Download the March Walking is Fitness Challenge Tracker Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .