Who Decided 10,000 Steps?

Why is 10,000 steps every day such a popular goal? During today's ten-minute walk, Dave shares the origin story of 10,000 steps. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .