About this episode
There's new research about how walking could give you some bonus years. During today's ten-minute walk, Dave shares the encouraging numbers. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me a Coffee Download the April Walking is Fitness Monthly Challenge tracker Disclaimer: This podcast is not intended for specific medical advice, but for entertainment and information purposes only Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .