About this episode
Fitness is hard, but keep going! During today's ten-minute walk, Dave talks about his friend and what can happen when you don't stop. Check out Walking is Fitness on YouTube Download your 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .