About this episode
If you start getting bored with walking, Dave offers a way to keep it fresh during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker Check out the different Fitbit models HERE Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .