Should You Have A Daily Step Goal?

Dave's looks at both sides of that question from personal experience as he takes his ten-minute walk today. Buy the podcast a coffee HERE which helps support Walking is Fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .