Why 10,000 Steps Is Not a Good Goal

During today's chilly ten-minute walk, Dave talks about why he thinks 10,000 steps is not a good goal for some people. Click HERE for the free STEPfit Plan Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .