About this episode
Don't dismiss the power of a small win. During today's ten-minute walk, Dave talks about how stringing together small, daily wins can lead to much bigger life-transforming changes. Download your free 90 Day Fitness Chain Tracker Check out the open-ear, cordless SHOKZ headphones Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .