About this episode
Today's ten-minute walk happens in a climate controlled atmosphere because sometimes...you just need a break from the heat. Tap HERE to support the podcast Tap HERE to download your free guide to building a 90 day fitness chain. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .