About this episode
Dave answers an email from a new listener who wants to know the best way to start walking for exercise. To help support the podcast tap HERE For a free guide that'll help you build a 90 day fitness chain...which is a great way to get started using walking as exercise, tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .