About this episode
A social media post got Dave thinking about what he would say to the younger version of himself who was just getting started pursuing fitness. Download your free 90 Day Fitness Chain Tracker here Check out the cordless SHOKZ headphones that Dave calls game changers here Support the podcast with a virtual coffee here Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .