About this episode
An email from Elisa and a recent cold motivated dave to talk about walking when you don't feel well because of a cold. What the experts say about exercising with a cold Download your free 90 Day Fitness Chain Tracker Check out the SHOKZ headphones Support the podcast with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .