About this episode
Do you ever struggle to keep your fitness promise on the weekends? If so, you're not alone. That's Dave's topic during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation HERE Check out the headphones Dave uses (and loves) while he's walking. He says the Shokz were a real game changer for him! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .