About this episode
The words you use to describe what you're doing when you listen to this podcast have an impact. Dave talks about that during today's ten-minute walk. Check out the SHOKZ headphones Dave uses HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .