About this episode
Krystle Zuniga holds a Ph.D. in Nutritional Sciences, is a Registered and Licensed Dietitian, and is a Board Certified Specialist in Oncology Nutrition. She joins us this week to talk about dietary strategies to prevent cancer, why there’s never any reason for guilt post-diagnosis, and the public’s misguided understanding of what causes cancer. 📍 Find Krystle on Instagram and at her website . ========== EXPECT TO LEARN: ========== 📍 Which cancer-causing myths we can safely ignore 📍 What the science tells us about what actually can prevent cancers 📍 Why nutritional approaches to preventing cancers are different than treating them 📍 The question you should ask when you see the headlines about cancer risks 📍 Whether any specific dietary patterns (like fasting) show signs of preventing cancers 🔗 Sign up for the email list ========== ABOUT THE SHOW ========== The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. ========== ABOUT US ========== 📍 EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge® . Find her on social media . 📍 Patrick Cummings is a long-time CrossFitter and podcaster. Find him on social media . Full Disclaimer