Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Handling short tasks. [4:37] - Time blocking with auto-scheduled meetings. [11:45] - Taming excessive phone usage. [18:18] - Hiring yourself as an assistant. [25:05] - How to avoid losing steam during time off. [36:05] Thanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.