Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on calendar shaming, digital detox struggles, and the unexpected challenges of gaining more professional autonomy, among many other topics. I will be sending out a new request for text questions to my mailing list soon. You can sign up for my mailing list at calnewport.com. You can submit audio questions at https://www.speakpipe.com/CalNewport Please consider subscribing (which helps iTunes rankings) and leaving a review or rating (which helps new listeners decide to try the show). Here’s the full list of topics tackled in today’s episode along with the timestamps: WORK QUESTIONS * Modernizing GTD [2:18] * Calendar Shaming [7:59] * How I keep track of projects [14:15] * Staying relevant when less connected [16:29] * The inherent unpredictability of kids and facing the productivity dragon [19:21] * Quantifying career capital [25:09] AUDIO QUESTION OF THE DAY [28:17] TECHNOLOGY QUESTIONS * Dealing with screen time overload [31:36] * Is a Kindle a screen? [36:32] * The relative depth of books versus podcasts [36.48] * Digital detox struggles [39:26] * Instagram struggles (hint: my suggestion starts with a ‘Q’ and rhymes with ‘bit’) [44:02] QUESTION ROULLETE [45:49] DEEP LIFE QUESTIONS * Interviewing people you want to emulate [49:04] * Dealing with psychological hurdles such as negative self-talk and impostor syndrome [54:30] * Learning hard things fast [1:03:53] * Vitamin solitude [1:05:24] * The challenges of autonomy [1:07:54] * Understanding those upset by depth [1:11:05] Thanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.