Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption. Here are the topics we cover: [1:30] Making an iPhone less distracting. [9:08] Keystone habits to help deep work stick. [12:45] Making progress on a non-urgent big project. [17:29] Training your ability to focus. Thanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.