About this episode
Pursuing our goals often comes at the expense of our wellbeing. We push ourselves to the limit, sacrificing sleep, relaxation, and even our mental health in the relentless pursuit of success. But what if there was a way to achieve our ambitions without compromising our wellbeing? Enter Toni Jones, the affirmation musician who is revolutionizing the way we approach our goals. She combines the power of music with the science of positive affirmations to create a unique and transformative experience for her and her listeners. Our minds are incredibly receptive to positive affirmations, and when combined with the soothing sounds of music, they have a profound effect on our state of mind. Toni's music acts as a vehicle for these affirmations, allowing them to penetrate deep into our subconscious and rewire our belief systems. As the melodies wash over you, the positive affirmations seep into your consciousness, gently nudging you towards a more positive and empowered mindset. It's a refreshing break from the hustle and bustle of everyday life, a moment of tranquility in which you can recharge and refocus. It's about finding the perfect balance between ambition and wellbeing. Toni understands the importance of setting goals and pursuing them with determination, but she also believes that our wellbeing should never be compromised in the process. Her music serves as a reminder that success doesn't have to come at the cost of our mental and physical health. "How relaxing it can be to pursue my goals in ambitious ways, but without compromising my wellbeing." - Toni Jones What you will learn from this episode: 03:21 - What led her to becoming an affirmation musician and how she helps people and even herself in this endeavor 08:28 - The inner shift that happened and the fruits of of those shifts as she transitioned from coaching to an affirmation musician 17:22 - How you can create sustainable mindset outside of your perceived limitations 26:25 - Exciting events happening to discover affirmation music's blueprint in order to discover yours 32:52 - What you want to do has to be something that you have to feel called to do it 33:46 - Toni Jones affirmation music events coming up in September 2023 Connect with Toni Jones: Website: https://www.tonijones.com/ Instagram: https://www.instagram.com/iamtonijones Valuable Resources: Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!