About this episode
In the space of self-improvement and personal transformation, the journey towards permanent weight loss stands as a testament to the resilience of the human spirit. This episode offers a profound exploration into the intricacies of this transformative endeavor. It unveils the remarkable evolution of a client, showcasing her unwavering commitment to self-investment and growth. She embarked on a leave of absence from her professional commitments, recognizing the paramount importance of prioritizing her own well-being in a society often fixated on productivity and external validation. Through the lens of her journey, this episode delves into the multifaceted dimensions of emotional and mental health, shedding light on the challenges of imposter syndrome and its intricate interplay with food, body, and weight issues. Here, we can see an utmost display of her resolute dedication to self-improvement, as she absorbs knowledge like a sponge and implements transformative strategies with unwavering commitment. Strongly sending a message of how one has to tackle this oftentimes lonely and tough path. Anchored in a growth mindset and a profound understanding of her intrinsic worth, she transcends the confines of self-doubt and emerges as an inspiration, illuminating the path towards holistic well-being and permanent weight loss. "In order to live a full existence as a human being, especially in the world today, we need to equip ourselves with how to take care of ourselves. And not just take care of ourselves, but in a way that's in alignment for you." - Leslie Thornton What you will learn from this episode: 00:05 - Why Leslie is so proud of this one client of hers [for one, she's taking a leave of absence from work for self-care] 02:43 - How was she a remarkable student in the Hypnosis program 06:54 - What emotional eating looks like and what it ends up with 07:40 - Taking care of yourself that is in alignment with yourself 09:59 - Discussing the four stages of love as it relates to the process of healing through Hypnosis 13:50 - How her student's consciousness about the healing she got overflows to her family and work relation 17:44 - The need to ask for help when things are already beyond our control 20:31 - How the Hypnosis program has shifted perspective for this student especially when it comes to her loved ones, specifically her husband Valuable Resources: Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!