About this episode
In our journey towards personal growth and self-discovery, we often encounter emotions that weigh us down, such as shame and guilt where food issues and body weight are concerned. These emotions can be overwhelming, leaving us feeling stuck and disconnected from our true selves. But what if we could transform these negative emotions into a source of strength and empowerment? Join us as we delve into the powerful process of reclaiming one's self-worth and rewriting the narratives that hold us back. Let's embark on a transformative journey towards embracing our true potential and finding a renewed sense of empowerment and freedom that we deserve. In this episode, join Carolyn, Leslie's Hypnosis student, as she shares her transformative journey just weeks into the program. Witness the incredible power of emotional mastery through Hypnosis and NLP as it turns lives around. Learn how to embrace the empowering path towards self-acceptance and self-love. "Your program has made a huge difference in just my thinking of food. And I feel just so free. When I first started, weight loss was my intention.I'm like, oh, good, I can lose weight and keep it off. But now that's not even my focus anymore. I'm like, if this is where my body's supposed to be, then this is where my body's supposed to be, and I'll be happy." - Carolyn What you will learn from this episode: 01:08 - A look at Carolyn's transformation specifically on her self-worth [ditching what society wants and following what her body wants] 11:17 - How the Hypnosis program made her feel free and overcome guilt that was attached to food and just enjoying it instead 17:40 - How she quit telling herself she's not pretty and how she's getting good sleep these days 26:43 - The way it was when she keeps holding on to a diet mentality [ not enjoying life for what it is] 29:50 - Her way to not liking the food that she likes 33:12 - Paying attention to what your body really needs 37:08 - Not using your body as a garbage can 38:00 - Leslie doing NLP coaching on Carolyn to feel better about her headache 44:58 - What she's inspired to do during the week 47:51 - A huge difference in her life now than what it used to be [what helps her overcome cravings at night] 52:07 - How losing weight is the farthest from her mind now and how she just got rid of shame and guilt 55:43 - What's next for her after all the positive things happening now 55:36 - Has been so worth it with the freedom she gains Valuable Resources: Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie: Book A Clarity Call Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!