About this episode
Have you ever found yourself stuck in a cycle of unhealthy habits, unable to break free no matter how hard you try? Perhaps you're struggling with food and body weight issues, constantly battling cravings and feeling like you're never making progress. Or maybe you're simply feeling stuck in your life, unable to take the actions you know you need to in order to move forward. Whatever your situation may be, one thing is clear: not taking action is costing you. Whether it's your health, your happiness, or your overall well-being, the longer you wait to make a change, the more you stand to lose. But what if there was a way to break free from this cycle of inaction and finally start living the life you deserve? That's where Hypnosis comes in. By tapping into the power of your subconscious mind, Hypnosis can help you overcome your limiting beliefs and take the actions necessary to achieve your goals. If you're ready to start living your best life, it's time to take action and give Hypnosis a try. "Make a decision that you don't care about this anymore and you just need support to get out of the negative mindset." - Leslie Thornton What you will learn from this episode: 02:30 - A backstory of her life before Hypnosis [how it teaches her of an expansion of her awareness on food and body weight issues] 06:01 -Important things falling into place at the right time 06:48 - Seeing the never-ending pattern of an off and on relationship with food and weight issues [and how to interrupt that cycle] 09:26 - There is not only Hypnosis as the answer, you have to look at other ways for solutions 10:22 - Seeing through the lens of what an amazing human being you are despite all the ugly feelings you have everyday 13:32 - How Hypnosis helps you set boundaries without guilt and shame 15:11 - Going for your dreams means getting all those food and body weight issues aside with the right mindset [plus what your inaction is depriving you of] 19:27 - Make a decision and get support Resources: Hypnosis for Permanent Weight Loss book is hot and ready for you on Kindle. Get your copy now! Click here: https://go.hpwl.co/getthebook Valuable Resources: Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co