About this episode
On this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. 💂♂️ Find full episode notes and transcript here . For further reading on H.A.L.T. see the links below: Hungry Angry Lonely Tired HALT for Parenting Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post , or click here . Like You is a production of Perpetual Motion . The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine . Episode art is created by Lindsey Glenn . This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop