About this episode
Enjoy this special encore of a listener-favorite episode. I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy. 🥱😴 Parents, if you have a child that is regularly having trouble falling asleep, here are a few resources: Healthline Child Mind Institute Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Find full episode notes and transcript here . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post . Like You is a production of Perpetual Motion . The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine . Episode art is created by Lindsey Glenn . This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop