About this episode
Let’s face it, it’s been a challenging year for all of us. Just consider the impact the COVID-19 global pandemic has had on each of us – this year has been a huge challenge! We’ve all been forced outside our comfort zones and into a place that feels very uncomfortable, and very challenging. But what I want to talk about today is how it’s these very challenges that we face that show us who we really are. It’s the challenges that force us to grow. It’s the challenges that change us – sometimes in profound ways – that we never would have experienced if it weren’t for going through all the discomfort of those challenges. The challenges we face are ESSENTIAL for our growth as human beings. Running Lean: Weight Loss Masterclass for Runners Our next intensive masterclass for runners begins Monday, August 3rd. Learn exactly how to become a fat-adapted runner in just six weeks’ time. Become leaner, get stronger, run faster, and run longer than you ever imagined. Learn more & apply: www.runningleancoaching.com/masterclass If you enjoy this episode and it inspires you in some way, I’d love to hear about it and know your biggest takeaway! Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @pmcgilvray . Be sure to join the discussion in the Running Lean Community on Facebook! If you listen to this podcast, you HAVE to come check out our Facebook group, the two go hand-in-hand. Join here (it’s totally free!): www.facebook.com/groups/runninglean Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes , scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show! The post 30. It’s the Challenges That Change Us appeared first on Running Lean with Patrick McGilvray .