About this episode
Today I’m talking about the right way vs. the wrong way to set goals. The problem is most people pick some random goal, it’s usually too small, and they kinda sorta come up with a plan for making it happen. This is a terrible way of doing things and it never works! In this episode, I’m going to walk you through a better way of setting goals. But even more importantly, I’m going to teach you how to ACHIEVE those goals. And it doesn’t matter what they are – the process is the same for whatever goal we’re talking about. So strap in, this is going to be a fun one! If you enjoy this episode and it inspires you in some way, I’d love to hear about it and know your biggest takeaway! Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @pmcgilvray . Don’t forget to grab your FREE training program: How to Build Mental Toughness and Become a Badass Runner . Learn how to train your mind like you train your body so you can tough it out when the going gets tough (and the going WILL get tough!) Start building your mental toughness today and be the badass runner you know you are! Download your FREE training program right now: www.runningleancoaching.com/badass Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes , scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show! The post 16. The Secrets to Achieving Any Goal appeared first on Running Lean with Patrick McGilvray .