About this episode
Everyone wants to know how to lose weight, how to get healthier, how to run faster, and how to get there as quickly as possible. We have become a society of instant gratification, from instantly downloading any music or movie ever made, to having whatever we want delivered right to our door the very same day. Nowadays, people have no patience for anything, especially when it comes to something like losing weight which can take a long time for a lot of people. It’s not uncommon for it to take 6 months or more to lose 20 or 30 pounds. This is all good and fine, but isn’t there anything we can do to get there faster? In this episode of the podcast, I’m going to let you in on a little secret – the shortcut to health & fitness success so you can get to your goals faster. Free Weight Loss Training for Runners If you’re a runner and you struggle to lose weight, then I have just the thing to help you get started on the right track. I put together a brand-new, fun (and free) training just for you called “5 Simple Steps to Becoming a Leaner, Stronger Runner” I will teach you how to lose weight the RIGHT way and keep it off for good…without running a million miles a week! Here are a few things that you’ll learn in this in-depth training… Why running more and eating less is not an effective way to lose weight The one thing runners don’t do when trying to lose weight The best fuel to use to improve your endurance and your weight loss The mindset shifts required to make these changes last for life The surprising key to losing weight and keeping it off for good And so much more… You will learn how to crush your weight loss goals AND your running goals directly from me – The Weight Loss Coach for Runners. If you’re ready to get leaner and stronger, run faster and longer, and become the healthiest, most badass version of yourself, then you need to check out this free training now ! The post 255. The Shortcut to Health & Fitness Success appeared first on Running Lean with Patrick McGilvray .