About this episode
Are you a wine or beer drinker? Are you also trying to lose weight? If so, then this episode is especially for you! Today we answer the questions … Do you have to give up alcohol to lose weight? Can you lose weight while drinking wine? Can you lose weight while drinking beer? You’ll learn … What happens inside your body when you drink alcohol A nasty alcohol side-effect for men The 1-2 punch that can work against losing weight 4 ways that drinking alcohol impacts weight loss And a super practical way to approach weight loss if you drink beer or wine Plus … there’s a little humor along the way :) HOW TO POST PODCAST REVIEW: https://ios.gadgethacks.com/how-to/rate-review-apple-podcast-series-show-for-others-view-0199495/ FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program COREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/ COREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/